Tips For Feeling Good!

1. Learn to love yourself because how can you love anyone else if you do not love YOU?
   
   
2. Try not to judge the actions or beliefs of other people because everyone has the right and freedom to think and do what they want. Judgement and criticism reflects back to the person having those thoughts.
   
   
3. Never put yourself down with negative thoughts and feelings. One thing I do to help curb negative thoughts about myself is I write a list of all the wonderful things about me! I try to think of everything that I can and I add to it often! This shifts your thoughts from negative and self limiting to positive and empowering.
   
   
4. Try to look for the positive things in other people and focus only on those things.
   
   
5. Write a list of 10 things to be grateful for. Start your day with this even if you are not feeling happy. This action of writing this will shift your thoughts and you will begin attracting more things to be grateful for. Really, what do you have to lose? It only takes 5 minutes and it is SO powerful!
   
   
6. Focus on making yourself happy and doing things that make you happy.
   
   
7. Take responsibility for your own happiness. Do not except anyone else to make you happy or blame them for your unhappiness. Happiness comes from within you. It is an inside job!
   
   
8. Happiness is an inside job so that means that you are not responsible for. trying to make other people happy. Allow them to find their own happiness.
   
   
9. Do not expect others to behave a certain way so that is makes you happy. You control your own happiness, no matter what anyone else is doing or how they are behaving.
   
   
10. Take time everyday to appreciate what you have and the glorious gift of life.
    
    
11. Do not dwell on the past or focus on the future because what matters is right now. Your thoughts and feelings in this present moment are paving your future events. The present moment is our gift. Why else is it called the present? :-)
    
    
12. If something you really want does not work out then have faith that it is because the universe is bringing you something way better!